Health and Fitness

2022 Mr. Olympia

Bodybuilding Legend Ronnie Coleman Thinks “Big Ramy” WilI Continue Reign as Mr. Olympia

Ronnie Coleman is one of the greatest bodybuilders of all time. As the former winner of eight consecutive Mr. Olympia titles, the living legend knows something about being an inspiration…

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Derek Lunsford, Hany Rambod Break Down His Transition to Men’s Open at 2022 Mr. Olympia

Derek Lunsford is the reigning 212 Olympia champion but won’t be defending that title at the 2022 Mr. Olympia after recently getting a special invitation to the Men’s Open division.…

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Bodybuilder Regan Grimes Withdraws from the 2022 Mr. Olympia

Regan Grimes will not participate in this year’s upcoming 2022 Mr. Olympia. On Sept. 15, 2022, the bodybuilder announced the decision during an episode of four-time Mr. Olympia Jay Cutler’s…

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Bodybuilder Michal Križánek Weighs a Colossal 293 Pounds in Latest Physique Update

In mid-July 2022, promising bodybuilder Michal Križánek switched from the International Federation of Bodybuilding and Fitness (IFBB) Elite Pro League to the National Physique Committee (NPC). Križánek’s motivation behind the…

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Bodybuilder Mamdouh “Big Ramy” Elssbiay Weighs a Jaw-Dropping 336 Pounds

Whenever he decides to hang up his posing trunks, Mamdouh “Big Ramy” Elssbiay will undoubtedly be regarded as one of the best bodybuilders of all time. The 37-year-old athlete is…

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2022 Tampa Pro Results — Full Steam Ahead for Akim Williams

On August 4-6, 2022, the annual Tampa Pro took place in Tampa Bay, Florida. The International Federation of Bodybuilding and Fitness (IFBB) Pro League competition is one of the significant…

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Derek Lunsford Pushes to the Limit With Rigorous Chest Workout

On July 26, 2022, Derek Lunsford took to his YouTube channel to share what the reigning 212 Olympia champion called a “strength-building” chest workout. Lunsford’s demanding morning routine is a small…

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Chris Bumstead Scores Dumbbell Press PR of 140 Pounds for 8 Reps During Punishing Shoulder Routine

On July 20, 2022, bodybuilder Chris Bumstead headed to the gym for what was supposed to be a routine but challenging shoulders workout. Amidst the reigning three-time Classic Physique Olympia…

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Bodybuilder Shaun Clarida Is at His Heaviest-Ever Weight of 211 Pounds Ahead of 2022 Mr. Olympia

The peak of bodybuilder Shaun Clarida’s career thus far is undoubtedly his 212 Olympia win at the 2020 Mr. Olympia. With a second-place finish to Derek Lunsford last year, the…

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