Health and Fitness

crossfit

Try These 3 Air Bike Workouts for Conditioning, Fat Loss, and More

Modern air bikes are far from the creaky machines your parents at the local Y decades ago. Today’s machines are overbuilt and imposing. With bigger fans, heavier components, and electronic…

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Arnold Schwarzenegger Won’t Attend Arnold Sports Festival UK

The 2022 Arnold Sports Festival UK (ASFUK) will take place on Sept. 23-25, 2022, in Birmingham, England. The Festival’s namesake, strength sports and Hollywood icon Arnold Schwarzenegger, will not be…

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2022 CrossFit Games Day Five Results — Toomey and Medeiros Finish the Job

The final Day of the 2022 CrossFit Games might have been about which athletes still had plenty left in the tank. It began with an exhaustive combination of a sled…

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2022 CrossFit Games Adaptive Division Results

The 2022 NOBULL CrossFit Games began on August 3 with the Individual and Team divisions. On August 4, athletes in three divisions — Neuromuscular, Lower Extremity, and Upper Extremity —…

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2022 CrossFit Games Day Two Results — Mal O’Brien and Ricky Garard Stay in First

Inclement weather on Day One of the 2022 CrossFit Games meant that Individual Event Two — the “Shuttle to Overhead” — was pushed onto Day Two. Thursday, August 4, was…

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2022 CrossFit Games Workouts Revealed

Thursday, August 4, 2022 Rest Day — Individual Women, Individual Men, and Teams.  Friday, August 5, 2022 Workout Five — “The Capitol” For time: 20 Pig Flips 3.5-mile Run 200-meter Jerry Bag…

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2022 CrossFit Games Team Division Results

The 2022 NOBULL CrossFit Games are underway. Day One of the Team competition kicked off August 3, shortly after the Individual competition earlier in the day. Team events will take…

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How To Watch The 2022 NOBULL CrossFit Games

On July 29, 2022, on its Instagram page, the CrossFit HQ laid out the streaming and broadcast schedules for the 2022 NOBULL CrossFit Games in Madison, WI. From August 3-7,…

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Strongman Rob Kearney and CrossFitters Mat Fraser and Mal O’Brien Get After It in Overhead Workout

While many strength sports have vital distinctions regarding strength and muscle demands, nutrition, and competitive standards, sometimes it can pay to learn from others in the sphere. That’s a lesson…

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Watch South Korean CrossFitter Seungyeon Choi Lift a 667-Pound “The Other Total” During 2022 CrossFit Quarterfinals

The 2022 CrossFit Individual Quarterfinals wrapped up on March 27, 2022. With all final results now counted, defending Korean National CrossFit Champion, Seungyeon Choi, has logged quite an eye-opening performance.…

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