Health and Fitness


71-Year-Old Powerlifter Shelly Stettner Squats 235 Pounds for a 3×3 PR

With her latest strength feat, some might point to Shelly Stettner as a consummate example of perseverance. On May 10, 2022, the 71-year-old athlete squatted 106.6 kilograms (235 pounds) for…

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Powerlifter Julius Maddox Hits 361-Kilogram (796-Pound) Bench Press For PR

When it comes to the bench press, only one other lifter can match Julius Maddox’s unique mix of strength and focus. On May 10, 2022, the powerlifter again showed why…

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Watch Powerlifter Jesus Olivares Smash a 417.3-Kilogram Squat (920-Pound) During Training

On April 26, 2022, Olivares showed why he’s someone to watch in the powerlifting sphere when the 23-year-old locked out a 417.3-kilogram squat (920-pound) with ease during a training session.…

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Tamara Walcott Notches 151.95-Kilogram Bench Press (335 Pounds) for 2 Reps,

Roughly four years ago, at the age of 34, Tamara Walcott began competitive powerlifting. Ever since, as one of the sport’s rising names, she’s more than made up for any…

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Powerlifter Russell Orhii Grinds Out a Deadlift PR of 345-Kilograms (760 Pounds) in Training

It seems any time everyone looks over to powerlifter Russell Orhii, he’s lifting staggering amounts of weight. On March 31, 2022, Orhii again demanded attention by pulling a 345-kilogram (760-pound)…

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Powerlifter Tamara Walcott’s Next Competition Will Be the 2022 PF American Pro

It didn’t take long for powerlifter Tamara Walcott to make a name for herself in the competitive scene. Since starting her career in 2018, she has won seven of the…

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