Health and Fitness


Strongwoman Rhianon Lovelace One-Motions an Atlas Stone That’s Almost Double Her Bodyweight

Rhianon Lovelace didn’t become one of the world’s top-tier strongwomen without lofty training ambitions. The self-proclaimed “pound for pound, strongest woman on the planet” latest strength achievement has her join…

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Strongwoman Lucy Underdown Deadlifts Unofficial World Record of 302.5 Kilograms (667 Pounds) in Training

On August 2, 2022, strongwoman Lucy Underdown set out for what was supposed to be a routine deadlift training session. Instead, as the athlete said she was “feeling in good…

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Rhianon Lovelace Breaks Deadlift World Record With 623-Pound Pull

Time and time again, as her Instagram bio reads, Rhianon Lovelace shows why she’s the “pound for pound, strongest woman on the planet.” At the 2022 Berkshire’s Strongest competition on…

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Rhianon Lovelace Exceeds Axle Deadlift World Record With 240-Kilogram (528-Pound) Pull

Strongwoman/powerlifter Rhianon Lovelace is undoubtedly one of the strongest people on the planet. The 2018 World’s Strongest Woman (WSW) Champion proved it again during a recent session at the gym. …

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Strongwoman Nadia Stowers Deadlifts 238 Kilograms (525 Pounds) for a 3-Rep PR

On May 6, 2022, Nadia Stowers showed why she’s always a name to keep tabs on in the strength sports realm. During a training session, the strongwoman deadlifted 238 kilograms…

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Strongwoman Inez Carrasquillo’s Overhead Pressing is On a Different Level

The sport of strongwoman can be not only incredibly demanding but also a difficult and competitive sport to make a name for one’s self. Inez Carrasquillo, a rising star in…

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